Aerobics Movies

  • 2004
    Zumba Beginners

    Zumba Beginners

    Zumba Beginners

    02004HD

    Zumba for Beginners will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto...

    Zumba Beginners
  • 1970
    The Firm Basics - Fat Burning

    The Firm Basics - Fat Burning

    The Firm Basics - Fat Burning

    01970HD

    Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic...

    The Firm Basics - Fat Burning
  • 1997
    The Firm Basics - Sculpting with Weights

    The Firm Basics - Sculpting with Weights

    The Firm Basics - Sculpting with Weights

    01997HD

    Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

    The Firm Basics - Sculpting with Weights
  • 2012
    The Firm - Time Crunch

    The Firm - Time Crunch

    The Firm - Time Crunch

    02012HD

    Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get...

    The Firm - Time Crunch
  • 1985
    Video Aerobics ...Advanced

    Video Aerobics ...Advanced

    Video Aerobics ...Advanced

    01985HD

    An aerobics instructional video that is pure 1980s.

    Video Aerobics ...Advanced
  • 1986
    Exercise Plus: Rebound Aerobics

    Exercise Plus: Rebound Aerobics

    Exercise Plus: Rebound Aerobics

    01986HD

    Learn how to get yourself in shape with rebound aerobics.

    Exercise Plus: Rebound Aerobics
  • 1998
    The Firm Parts - Tough Tape

    The Firm Parts - Tough Tape

    The Firm Parts - Tough Tape

    01998HD

    Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20...

    The Firm Parts - Tough Tape
  • 1998
    The Firm Parts - Sculpted, Buns, Hips & Thighs

    The Firm Parts - Sculpted, Buns, Hips & Thighs

    The Firm Parts - Sculpted, Buns, Hips & Thighs

    01998HD

    Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as...

    The Firm Parts - Sculpted, Buns, Hips & Thighs
  • 1995
    Joanie Greggains' Holiday Workout

    Joanie Greggains' Holiday Workout

    Joanie Greggains' Holiday Workout

    01995HD

    This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the...

    Joanie Greggains' Holiday Workout